Open map Gijón, Gijón (Asturias), España
Monthly training voucher for Nordic walking. It is a sport, a walking technique, and a comfortable way to keep in shape.
Its advantages are multiple, it exercises 90% of our muscles, promotes lymphatic drainage, protects our joints and strengthens our overall muscle tone.
In addition, it is fun, it is practiced outdoors and can be practiced alone or in a group, you can even go sightseeing by practicing it!
Options, Monday and Tuesday:
All audiences
1 hour and a half