Practicing a very complete physical exercise, healthy and outdoors
Monthly training voucher for Nordic walking. It is a sport, a walking technique, and a comfortable way to keep in shape.
Its advantages are multiple, it exercises 90% of our muscles, promotes lymphatic drainage, protects our joints and strengthens our overall muscle tone.
In addition, it is fun, it is practiced outdoors and can be practiced alone or in a group, you can even go sightseeing by practicing it!
Prices
Course participant: 35€/person. Bono January 2023
***Activity suitable for everyone. In case of personal circumstances that affect mobility, please consult in advance, in order to adapt the activity and schedules ***.
The price includes
Nordic Walking training classes
Loan of poles
1 weekly class of one and a half hour duration
1 class per week.
Timetable
Options, Monday and Tuesday:
MONDAY MORNING: from 10:00 to 11:30 hours. Isabel la Católica Park
MONDAY AFTERNOON: from 16:30 to 18:00 hours. Isabel La Católica Park
TUESDAY MORNING: from 10:00 to 11:30 hours. Isabel la Católica Park
TUESDAY AFTERNOON: from 18:30 to 20:00 hours. Moreda Park.
Activity details
Locations: Isabel la Católica Park and Moreda Park in Gijón
Maximum 10 people per schedule
Languages available Spanish and English
It is suitable for families with children
It is an accessible activity but with conditions.
To whom it is addressed
All audiences
Approximate duration
1 hour and a half
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