All audiences
3 hours
Open map Gijón, Gijón (Asturias), España
Learn a very complete, healthy and outdoor physical exercise.
Do you dare to learn Nordic walking? Nordic walking is much more than just walking with poles, it is a sport, a walking technique, and a comfortable way to keep in shape.
It has many advantages: it exercises 90% of our muscles, promotes lymphatic drainage, protects our joints and strengthens our overall muscle tone. It is also fun, it is practiced outdoors and can be practiced alone or in a group. You can even go sightseeing by practicing it!
Prices
- Course participant: 35€/person
- ***Activity suitable for everyone. In case of personal circumstances that affect mobility, please consult in advance, in order to adapt the activity and schedules ***.
The price includes
- Nordic Walking initiation course
- Loan of poles
- 1 free training class
- Approximate duration 3 hours.
Timetable
Every Thursday in September and October:
Morning hours: from 10:00 to 13:00
Afternoon hours: from 16:00 to 19:00.
Activity details
- It takes place in the Moreda Park in Gijón
- Maximum 8 people per schedule
- Languages available: Spanish and English
- It is suitable for families with children
- It is an accessible activity but with conditions.
To whom it is addressed
All audiences
Approximate duration
3 hours