Open map Gijón, Gijón (Asturias), España
Learn a very complete, healthy and outdoor physical exercise.
Would you like to learn Nordic walking? Nordic walking is much more than just walking with poles. It is a sport, a walking technique and a comfortable way to keep fit.
It has many advantages: it exercises 90% of our muscles, promotes lymphatic drainage, protects our joints and strengthens our overall muscle tone.
What's more, it's fun, it's practised outdoors and can be done alone or in a group. You can even go sightseeing! Translated with DeepL.com (free version)
Prices
- Course participant: 36€/person.
- ***Activity suitable for everyone. If you have personal circumstances that affect your mobility, please consult in advance, so that we can adapt the activity and timetable ***.
The price includes
- Introductory course in Nordic Walking.
- Loan of poles.
- 1 free training class.
- Duration approx. 3 hours.
Timetable
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Activity details
- It takes place in the Moreda Park in Gijón.
- Maximum 8 people per timetable.
- Languages available: Spanish and English.
- Suitable for families with children.
- It is an accessible activity but with conditions.
To whom it is addressed
All audiences.
Approximate duration
Three hours.